What does Social and Emotional Learning (SEL) focus on?

Social and Emotional Learning (SEL) emphasizes the importance of developing emotional and social skills that contribute to overall well-being. The focus of SEL is to equip individuals, particularly students, with the ability to understand and manage their emotions, establish positive relationships, and make responsible decisions. This holistic approach recognizes that emotional intelligence and social skills are essential not only for academic success but also for personal growth and effective participation in society. By fostering skills such as empathy, self-regulation, and effective communication, SEL helps individuals navigate complex social environments, build resilience, and improve their mental health, thereby leading to a more fulfilling life.