Which mindset leads to avoidance of new experiences?

A fixed mindset is characterized by the belief that abilities and intelligence are static and cannot be significantly developed over time. Individuals with this mindset tend to avoid new experiences because they fear failure, are concerned about how they will be perceived by others, and believe that challenges are threats to their self-worth. This leads them to stick with what they already know and avoid situations where they might struggle or show inadequacy.

By contrast, a growth mindset embraces challenges and sees failures as opportunities to learn and grow. Those with a growth mindset are more open to new experiences, as they believe that effort and perseverance can lead to improvement. An open mindset also encourages exploration and adaptability, while an adaptive mindset emphasizes flexibility in response to new situations. Therefore, it is the fixed mindset that contributes to a reluctance to engage in new experiences and challenges.